I have finished my last two months feeling very proud! Less than three weeks to go and our challenge is complete! I have achieved many great things with Tammy as my coach. I have learnt how important a healthy lifestyle and excercise is so important and plays a major role in ones life.
Wether I win this challenge or lose I know with my health and in my heart that I am a winner! I have achieved great things with Tammy as my coach. My family eats a lot healthier. We all get in a lot of excercise and I feel comfortable to call myself a fit person! I can go into the clothing stores for “small” woman and happily by a size ten pants and a medium top. My brain feels so much more alert! (Don’t know why) ….
If you haven’t been following my blogs then let me break it down where I have begun: last year I was told by my husbands ex friend In front of a crowd of thirty , how fat I am compared to him and how beautiful the woman were sitting opposite me were compared to me. That made me upset, very… What I decided to do was to change my life around, because even though I wanted to attack him for he’s rude comment, he was so damn right!
I had phoned tammy and began my journey with her! All online with 100 percent support! I saw miricals after the first month! 5kgs down! Cms dropping off so easy! Next month, the same.. And so on.. I have not gained once with Tammy , I have lost almost 20kgs and counting!! And I have dropped a drastic 8pamts size! I was a 18 and nolw a 10.
Tammy had shared this on her group: So the time has come to announce the TOP 20 Transformations thus far in the MissFit 12 Week Challenge . This is my no means the final top placings – so keep at it ladies💪
💥💥💥💥In no particular order💥💥💥💥
Celeste van Heerden
Bianca van der Walt
Tanya de Beer
Trix Van der Berg
Valerie Van de Wath